I can help.

Want to experience more sexual pleasure and satisfaction? Are you concerned about your libido, desire, arousal, body image? Are you having an issue with sexual function such as erection, orgasm, pain during sex, or lubrication? Welcome to being a human! There’s nothing wrong with you and you’re not broken! Everyone has questions about sex, sexuality and sexual intimacy. These are integral parts of us that can be difficult to talk about. Sexual health incorporates all aspects of our sexuality including sexual interests, turn ons, erotic fantasy, relationship with our sexual selves, as well as STI risk, sexual identity, function and performance concerns, the list goes on. When we explore our sexuality, we understand ourselves in a holistic way. It offers an opportunity to more deeply connect with ourselves and our partners. I work with individuals and couples to navigate the often awkward, embarrassing and shaming conversations about sex.

Sex/Drug Linked Behavior, Chem/Sex Link

Have you ever used alcohol, marijuana, or other drugs to have sex? For some people this can be a pleasurable experience and for others it can be problematic and the primary way they can have sex. People often have a complex relationship with chemical substance use and sex (chem/sex link or sex/drug linked behavior). Some people have sex while using alcohol or drugs because of a trauma history, sexual and erotic interests, increased pleasure experience, abusive relationships, pain during sex, performance concerns, discomfort with body image, or disabilities (these are just a few). When this behavior is problematic, it interferes with our full understanding of sexuality.

compulsive sexual behavior disorder

Compulsive Sexual Behavior Disorder (also referred to as sex addiction, hypersexual disorder/hypersexuality, sexual compulsivity, sexual impulsivity, or out-of-control sexual behaviors) is a term used to describe difficulty in regulating sexual behavior, thoughts, urges, and negative consequences. This can include porn or sexual imagery use, cybersex (internet sex), telephone sex, and other sexual behaviors that feel problematic or out of control. The behaviors can feel distressing in sex with partners and solo sex, or masturbation. The difficulty and distress are determined by the impact in each individual’s life. Feelings of hopelessness can be overwhelming.

The Six Sexual Health Principles

The Six Sexual Health Principles, developed by Doug Braun-Harvey, offer us a guide in understanding, regulating, and managing our sexual behaviors, thoughts, and feelings. For more information, visit The Harvey Institute (https://www.theharveyinstitute.com/six-principles-of-sexual-health).

  • Consent

  • Non-exploitative

  • Honest

  • Shared Values

  • Protected from STI, HIV, and Unwanted Pregnancy

  • Pleasure

offering virtual and in-person sessions

I look forward to hearing from you! You're welcome to contact me, although I can't guarantee your confidentiality through email.